Weigh In record (no journal entry) for 26 May 2021
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 72.76g | Prot: 102.36g | Carbs: 119.66g.
Breakfast: Margarina, Aminna Torrada sem Glúten , Ovo, Forno de Minas Pão de Queijo Tradicional. Lunch: Azeite de Oliva Extra-Virgem, Nutella B-Ready, Peito de Frango no Forno, Grelhado ou Assado, Grão-de-Bico Cozido, Arroz Integral (Longo, Cozido). Dinner: Sufresh Suco de Uva, Couve Manteiga Refogada, Arroz Integral (Longo, Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Maçã, Pasta de Amendoim. more...
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Gaining 0.1 kg a Week
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__peppermint__'s Weight History
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