Weigh In record (no journal entry) for 26 May 2021
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.86g | Prot: 33.77g | Carbs: 54.60g.
Breakfast: Pilão Café. Lunch: LAR Linguiça de Frango Fininha, Purê de Abóbora, Cisne Sal Light, Pepino (com Casca), Castelo Vinagre Balsâmico, Cenouras, Alface de Folha Verde, Rebentos de Bambu (Sólidos Escorridos, Enlatado). Dinner: Bauducco Cereale Multi Grãos , Pronto Light Sopa de Abóbora com Frango. more...
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Losing 0.1 kg a Week
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BethBoujadi's Weight History
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