Weigh In record (no journal entry) for 26 May 2021
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73.8 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 41.94g | Prot: 35.86g | Carbs: 13.06g.
Lunch: Vagem Cozida, Costela de Porco, Ovo Cozido. Dinner: Costela de Porco, Abobrinha Refogada, Vagem Cozida. more...
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Losing 2.8 kg a Week
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alinesilverio322's Weight History
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