Weigh In record (no journal entry) for 26 May 2021
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160.6 kg
Lost so far: 6.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 53.86g | Prot: 42.69g | Carbs: 83.05g.
Lunch: Trader Joe's Southwestern Chopped Salad. Dinner: Kraft Original Barbeque Sauce, Tyson Foods Southern Style Chicken Breast Tenderloins, Broccoli. Snacks/Other: Boudin Sourdough Bread, Butter. more...
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Losing 6.4 kg a Week
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