Weigh In record (no journal entry) for 02 May 2014
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81.5 kg
Lost so far: 38.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 117.57g | Prot: 112.35g | Carbs: 47.71g.
Breakfast: Rührei, Alpro Soya Sojamilch Light, Du darfst Fränkische Fleischwurst, Philadelphia Doppelrahmstufe, Rührei. Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kleinemas Mini Cabanossi, Gutes Land Gouda, Ei. Dinner: Grüne Paprika, Zucchini, Gelbe Paprika, Edeka Griechischer Feta. Snacks/Other: Lorenz Salzmandeln, Weider High Protein Stracciatella. more...
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2292 kcal
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Exercise:
Sitting - 7 hours, Housework - 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 267.4 kg a Week
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Nina Corcilius's Weight History
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