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1562 kcal
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Fat: 45.49g | Prot: 99.44g | Carbs: 175.37g.
Breakfast: Morrisons Corn Cakes, Sugar, Asda Whole Milk, Lotus Biscoff Biscuit Spread, Weight Watchers Malted Danish Bread. Lunch: Sainsbury's Mixed Vegetables, Milbona Smoked Cheese, Dulano Turkey Salami, Weight Watchers Malted Danish Bread, Weight Watchers Malted Danish Bread, Pret A Manger Mocha. Dinner: Potatoes (Flesh without Skin, without Salt, Boiled) , Chicken Soup, Sainsbury's Mixed Vegetables, Sainsbury's Mixed Vegetables, Chicken Leg (Skin Not Eaten). Snacks/Other: Maryland Mini Cookies, Yushoi Baked Pea Snacks, Sugar, Arla Lactofree Semi-Skimmed Milk, Morrisons Sponge Fingers, Tesco Seedless Black Grapes, Watermelon . more...
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shalfakir's Weight History
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