Weigh In record (no journal entry) for 26 May 2021
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 34.63g | Prot: 55.68g | Carbs: 186.37g.
Breakfast: Winchell's Filled Jelly Donut - Strawberry with Sugar. Lunch: Cheating Gourmet Cilantro Lime Shrimp Rice Bowl. Dinner: Pudding with Fruit and Vanilla Wafers, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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