Weigh In record (no journal entry) for 26 May 2021
|
57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 70.25g | Prot: 48.18g | Carbs: 153.23g.
Breakfast: Milbona Schlagsahne, Milbona Frische Vollmilch 3,5% Fett, Kaba Vanille, Milka Nuss & Nougat-Creme, Butter, Paradiso Milde Orange, Bäckerkrönung Kürbiskernbrot (Penny). Lunch: Buschbohnen, Bio Sonne Bio-Kokosöl Nativ, Tomaten, Frühlingszwiebeln, Ei, Gurke (Geschält). Dinner: Milbona Schlagsahne, Crownfield Tiger Crunch, Crownfield Zarte Haferflocken, Milbona Frische Vollmilch 3,5% Fett. Snacks/Other: Sondey Mini Cookies Schokolade , Senseo Latte Macchiato Caramel, Funny-Frisch Kesselchips Cross Cut BBQ. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|