Weigh In record (no journal entry) for 26 May 2021
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82.2 kg
Lost so far: 26.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 72.89g | Prot: 157.44g | Carbs: 265.04g.
Breakfast: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Lunch: Coca-Cola Coca-Cola Zero (Can), Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Olive Oil, Cherry Tomatoes, President's Choice Golden Little Gems, Cucumber (Peeled), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Humpty Dumpty Party Mix, Watermelon, Pears, Christie Fudgee-O. more...
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Losing 3.8 kg a Week
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grgid979's Weight History
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