Weigh In record (no journal entry) for 26 May 2021
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62.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 23.50g | Prot: 113.77g | Carbs: 82.27g.
Lunch: Pepino (Descascado), Mexerica, Quero Molho de Tomate Tradicional, Mandioquinha, Peito de Frango. Dinner: Beterraba Cozida, Alface, Patinho. Snacks/Other: Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Itambé Leite Pro Semidesnatado, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Nestlé Aveia em Flocos (10g), Mabel Rosquinhas Sabor Coco, Mamão Papaia, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.5 kg a Week
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Derodriguues's Weight History
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