Weigh In record (no journal entry) for 26 May 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 67.15g | Prot: 70.28g | Carbs: 402.64g.
Breakfast: Mielizia Polline, Miele, Eataly Pane alle Noci Bio. Lunch: Olio Extra Vergine di Oliva, Bonduelle Mais Bio, Parmigiano (in Pezzi), Ragù, La Molisana Rigatoni , Tomino. Dinner: Rossopomodoro Pizza Margherita, Fragole Zuccherate, Girella Girella, Coca-Cola Coca-Cola Zero (Lattina), Rossopomodoro Pizza Margherita. Snacks/Other: Spremuta d'arancia, Caffè Macchiato. more...
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Gaining 2.8 kg a Week
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