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Pes etmek yok hedefe dogru ılerle
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75.8 kg
Lost so far: 12.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 72.47g | Prot: 69.51g | Carbs: 151.18g.
Breakfast: Tavuk Budu, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Mozaik Pasta, Samba Süt Mısır . Dinner: Patates Salatası, Beyaz Ekmek, Arnavut Ciğeri. more...
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Losing 1.4 kg a Week
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Ümrannnn.'s Weight History
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