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after 14 hari setelah lebaran. belum banyak berubah harus semangat
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1491 kcal
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Fat: 35.78g | Prot: 66.13g | Carbs: 229.53g.
Breakfast: Tempe Orek, Sambal Goreng Kentang, Ayam Goreng, Nasi Putih Instan, Nasi Putih. Lunch: ABC Saus Sambal , Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Mentimun (dengan Kulit), Nasi Putih, Ayam Geprek, Ayam Geprek. Snacks/Other: SuperIndo Kerupuk Kemplang Panggang, Pepaya, Kraft Biskuat Coklat, Mangga, Sawo, Mentimun (Kupas), Kangkung. more...
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1658 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Hanging Laundry - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Sleeping - 22 hours and 40 minutes. more...
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Sakura Jasmine's Weight History
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