alright 70s here i come, eyes on you 60s
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79 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 36.29g | Prot: 40.89g | Carbs: 247.24g.
Breakfast: Sabji, Roti, Mother Dairy Cow Milk, Sugar N, Mother Dairy Cow Milk. Lunch: Roti, Sabji. Dinner: Turmeric Powder, Fenugreek Seed , MTR Poha. more...
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Losing 0.8 kg a Week
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