Weigh In record (no journal entry) for 26 May 2021
|
56.2 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 26.80g | Prot: 53.61g | Carbs: 92.85g.
Breakfast: 방울 토마토, 우유. Lunch: 딤섬 (고기속 에그롤-타입), 아인슈페너, 짜장면. Dinner: 닭가슴살, 익힌 일반양파, 미나리, 파프리카, 바나나, 연어. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|