Weigh In record (no journal entry) for 26 May 2021
|
76.9 kg
Lost so far: 2.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 38.70g | Prot: 106.99g | Carbs: 71.84g.
Breakfast: Haşlanmış Tavuk Göğsü, Ev Yapımı Yoğurt, Haşlanmış Yumurta, Doğal Peynir, Kırmızı Domates, Salatalık (Soyulmuş), Havuç. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ecedilara.'s Weight History
|