Weigh In record (no journal entry) for 26 May 2021
|
71.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 32.46g | Prot: 55.23g | Carbs: 95.25g.
Breakfast: Yoggi Mini Hallon, Arla Lättmjölk, Wasa Sport Knäckebröd, ICA Rökt Kalkonbröst. Lunch: Familjen Dafgårds Kalops. Dinner: Rödkål, Felix Små Delikatess Köttbullar, Färsk Pasta (Kokt). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|