Weigh In record (no journal entry) for 26 May 2021
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51.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 20.20g | Prot: 13.47g | Carbs: 55.18g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Erdbeeren, Aldi Trauben Kernlos, Verpoorten Eierlikör. Snacks/Other: Saint Albray Französischer Weichkäse, Tuc Classic. more...
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Losing 5.6 kg a Week
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