Weigh In record (no journal entry) for 26 May 2021
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89.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 52.70g | Prot: 35.59g | Carbs: 219.63g.
Breakfast: Flying Goose Sriracha Mayoo Sauce, Rügenwalder Mühle Vegetarischer Schinken Spicker, Rote Paprika, Banane, Birnen, Gurke (mit Schale), Cocktailtomaten, Arla Kærgården Ungesalzen, Roggen Knäckebrot. Lunch: Trockenkuchen, Rührkuchen, Vegetarischer Döner. more...
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Losing 0.9 kg a Week
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kluthi84's Weight History
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