Weigh In record (no journal entry) for 26 May 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 63.25g | Prot: 95.05g | Carbs: 83.97g.
Breakfast: Flohsamenschalen, Crème ohne Sünde Pistazienpower, More Nutrition Chunky Flavour, Erdbeeren, Alpro Sojajoghurt - Natur Ungesüßt , Oatly Hafer Bio, Kölln Haferkissen, Leinsamen. Lunch: Tofu Natur, Bulk Powders Vegan Protein Powder Chocolate Peanut. Dinner: Baguette, Kirschtomaten, Essig und Öl Dressing (Hausrezept), Walnüsse, Aldi Original Griechischer Feta, Erlenhof Grüner Spargel, Costa Pacific Prawns King Size. Snacks/Other: NOCCO Bcaa+ Zitrus/Holunder. more...
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Losing 0.7 kg a Week
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