Weigh In record (no journal entry) for 26 May 2021
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58 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 64.31g | Prot: 101.97g | Carbs: 126.38g.
Breakfast: SportLife Nutrition Whey80 Chocolate + Stevia, Kahvi, Oliiviöljy, Puhdas+ Ravintohiiva, Yosa Kauravälipala. Lunch: Milbona Cappuccino Coffee Drink, Megaforce Energiajuoma, Kauraleipä, Viola Mustaleima Juustokeitto. Dinner: Oatly Kauramaito Luomu, Saarioinen Lihakaalilaatikko, Kalakalle Viljapossu, Saarioinen Raikas Vadelma Vispis. Snacks/Other: SportLife Nutrition Night Time Protein, Valio Profeel Proteiinijuoma. more...
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1423 kcal
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Exercise:
vatsatreeni - 1 hour and 22 minutes, Resting - 17 hours and 43 minutes, Sleeping - 4 hours and 55 minutes. more...
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Losing 2.8 kg a Week
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lorejajore's Weight History
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