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lauraindestin
Journal
01 May 14
lauraindestin's Journal, 01 May 14
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Weigh In record (no journal entry) for 01 May 2014
83.0 kg
Lost so far:
4.5 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2014:
80 kcal
Fat: 7.00g | Prot: 3.00g | Carbs: 2.00g.
Breakfast:
Deerfield Farms Sunflower Seeds.
more...
2109 kcal
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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lauraindestin's Weight History
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