Weigh In record (no journal entry) for 26 May 2021
|
79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 48.85g | Prot: 71.23g | Carbs: 144.14g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Uleg Sambal Bawang , Nasi Putih. Lunch: Soto Ayam. Dinner: Pecel Lele, Nasi Putih. Snacks/Other: Rempeyek, Kue Nastar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindikaa's Weight History
|