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Keehf4
Journal
25 May 21
Keehf4's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
90.9 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
929 kcal
Fat: 29.91g | Prot: 35.75g | Carbs: 125.55g.
Breakfast:
Cafezinho.
Lunch:
Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido.
Dinner:
Arroz Branco (Cozido), Polenguinho Polenguinho Cheddar, Ovo, Maizena Mingau.
Snacks/Other:
Queijo Provolone.
more...
2413 kcal
Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Keehf4's Weight History
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