Weigh In record (no journal entry) for 01 May 2014
|
85.3 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 133.27g | Prot: 72.14g | Carbs: 17.02g.
Breakfast: MyProtein Impact Whey Protein, Olive Oil, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Egg. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|