Weigh In record (no journal entry) for 24 May 2021
|
64.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 46.97g | Prot: 50.56g | Carbs: 164.60g.
Breakfast: Oatly Havremjölk, Risenta Müsli Frukt Nötter Kärnor, Banan, Honung, Saltå Kvarn Havregryn, ICA Gott Liv Valnötter. Lunch: Philadelphia Original, Naturell Ost, Pärsons Kokt Skinka , Baguette. Dinner: Kokt Ägg, Coop Räkor utan Skal, Garant Rostbröd, Majonnäs. Snacks/Other: Chokladfudge, Ben & Jerry Cookie Dough. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|