Weigh In record (no journal entry) for 01 May 2014
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94.2 kg
Lost so far: 16.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 30.71g | Prot: 84.14g | Carbs: 168.03g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Dole Mixed Fruit Cup in 100% Fruit Juice, Simply Orange Simply Lemonade with Raspberry, Lean Cuisine Culinary Collection Beef & Broccoli. Dinner: Snow or Sugar Snap Peas, Skinless Chicken Breast, Sauvignon Blanc Wine . Snacks/Other: Dickinson's Lemon Curd, Brownberry 100% Whole Wheat Bread, Keebler Zesta Whole Wheat Crackers, Peanut Butter. more...
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Losing 1.0 kg a Week
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babba_gamma's Weight History
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