Weigh In record (no journal entry) for 25 May 2021
|
81.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 23.69g | Prot: 27.04g | Carbs: 46.57g.
Breakfast: Buğday Kepeği Ekmeği, Haşlanmış Yumurta, Sütaş Ayran, İtalyan Salata Sosu (Kalorisi Azaltılmış). Dinner: Pilav Üstü Kuru Fasulye. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslıhans.'s Weight History
|