Weigh In record (no journal entry) for 25 May 2021
|
59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 52.22g | Prot: 111.11g | Carbs: 246.79g.
Breakfast: Piątnica Skyr Waniliowy, Melvit Płatki Owsiane Górskie, Słodzik (Aspartam) Paczki, Jabłko, Mlekovita Mleko 0,5%. Lunch: Pastani Makaron Spaghetti z Ciecierzycy, Fasti Serek Topiony, Szynka Delikatna Łagodnie Wędzona. Dinner: Biedronka Kakao Quick Cao, FruVita Kvarg Waniliowy, Muesli 40% Protein Fruits, Maliny Mrożone. Snacks/Other: Lindt Raspberry Intense , Marletto Mini Rożki, Storck Knoppers, Kraina Wędlin Salami Wieprzowo-Wołowe, Oskroba Chleb Alpejski 255Kcal, Pudliszki Ketchup do Pizzy, Zott Mozzarella Light. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|