Weigh In record (no journal entry) for 25 May 2021
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 71.78g | Prot: 38.98g | Carbs: 218.73g.
Breakfast: Milbona Schlagsahne, Kaffee, Milbona Frische Vollmilch 3,5% Fett, Philadelphia Doppelrahmstufe (30G), Milka Nuss & Nougat-Creme, Butter, Paradiso Milde Orange, Bäckerkrönung Kürbiskernbrot (Penny). Lunch: Buschbohnen, Olivenöl, Freshona Kichererbsen, Alnatura Quinoa (Gekocht), Süßkartoffel (ohne Schale, Gegart, Gekocht), DM Bio Tahin Sesammus, Gurke (Geschält). Dinner: Milbona Frische Vollmilch 3,5% Fett, Erdbeeren, Milbona Schlagsahne. Snacks/Other: Funny-Frisch Kesselchips Cross Cut BBQ, Monster Assault Energy. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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