TinyWombat's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
80.9 kg Lost so far: 10.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
1845 kcal Fat: 103.93g | Prot: 66.11g | Carbs: 157.73g.   Breakfast: Rührei, Lidl Leberwurst Fein, Gut & Günstig Schwarzbrot. Lunch: Tomatensuppe, Eridanous Käse-Schnecke. Dinner: Thermomix Spargelcremesuppe, Eridanous Weinblätter mit Reis Gefüllt. Snacks/Other: Pringles Paprika, Ehrmann High Protein Joghurt Kirsche Aronia, Maribel Himbeermarmelade , Milbona Griechischer Joghurt 10%. more...
2565 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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TinyWombat's Weight History


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