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TinyWombat
Journal
25 May 21
TinyWombat's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
80.9 kg
Lost so far:
10.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
1845 kcal
Fat: 103.93g | Prot: 66.11g | Carbs: 157.73g.
Breakfast:
Rührei, Lidl Leberwurst Fein, Gut & Günstig Schwarzbrot.
Lunch:
Tomatensuppe, Eridanous Käse-Schnecke.
Dinner:
Thermomix Spargelcremesuppe, Eridanous Weinblätter mit Reis Gefüllt.
Snacks/Other:
Pringles Paprika, Ehrmann High Protein Joghurt Kirsche Aronia, Maribel Himbeermarmelade , Milbona Griechischer Joghurt 10%.
more...
2565 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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TinyWombat's Weight History
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