Weigh In record (no journal entry) for 25 May 2021
|
78.8 kg
Lost so far: 5.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 51.84g | Prot: 76.19g | Carbs: 86.68g.
Lunch: 마이프로틴 임팩트웨이 초코스무스, 매일유업 매일 두유 99.89. Dinner: 부침개, 보쌈김치, 쌈장, 밥, 보쌈, 마늘, 상추. Snacks/Other: 청포도, 과일 참외, 매일유업 매일 두유 99.89, BSN 신타 프로틴바 피넛버터크런치, 메가커피 아이스아메리카노. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanarrring's Weight History
|