Weigh In record (no journal entry) for 25 May 2021
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58.4 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 58.44g | Prot: 119.82g | Carbs: 78.84g.
Breakfast: Oliiviöljy, Fast Sports Nutrition Workout Intra, Kahvi, Puhdas+ Ravintohiiva, Juustoportti Hyvin Sokeroimaton Banaani-Appelsiinirahka. Lunch: Maitokahvi, Virvoitusjuoma, Lounashetki Kana-Caesar Salaatti. Dinner: Oatly Kauramaito Luomu, Mr. Panini Kanapanini. Snacks/Other: SportLife Nutrition Night Time Protein, Cappuccino, Fast Sports Nutrition Workout Intra. more...
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1476 kcal
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Exercise:
kävely - 44 minutes, Resting - 19 hours and 4 minutes, Sleeping - 4 hours and 12 minutes. more...
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steady weight
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lorejajore's Weight History
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