asthasrivastava580's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

65.2 kg Lost so far: 8.9 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1145 kcal

Fat: 33.81g | Prot: 39.50g | Carbs: 173.56g. Breakfast: Chole, Roti, Aashirvaad Roti. Lunch: Raita, Chole, White Rice. Dinner: Medu Vada. Snacks/Other: Almonds , Makhana. more...

1759 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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asthasrivastava580's Journal, 25 May 21

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asthasrivastava580's Weight History