Weigh In record (no journal entry) for 25 May 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 28.11g | Prot: 91.35g | Carbs: 132.11g.
Breakfast: 7-11 熱美式(大), 呷尚寶 燻雞蛋餅. Lunch: 大黃瓜, 貢丸, 7-11 繽紛鮮蔬烤雞便當. Dinner: 清蒸鱸魚, 元廚 油雞腿, 苦瓜炒蛋, 全家 五穀飯. more...
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Losing 2.1 kg a Week
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amberwu_24's Weight History
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