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Tsarevna23
Journal
25 May 21
Tsarevna23's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
59.9 kg
Lost so far:
6.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
1686 kcal
Fat: 79.57g | Prot: 47.09g | Carbs: 203.09g.
Breakfast:
Блины на Молоке, Овсянка Запаренная, Кофе.
Lunch:
Мясновъ Гуляш из Свинины с Овощами, Спагетти.
Dinner:
Замороженная Вишня, Яблоки, Елховская Марка Кефир 2,5%.
Snacks/Other:
Челны Хлеб Баурсак.
more...
1675 kcal
Exercise:
Running (jogging) - 8/kph - 8 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 52 minutes, Sleeping - 6 hours.
more...
steady weight
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Tsarevna23's Weight History
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