Weigh In record (no journal entry) for 25 May 2021
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 55.90g | Prot: 48.58g | Carbs: 174.50g.
Breakfast: Tumis Buncis, Pisang, Ayam (Dilapisi Tepung Roti dan Digoreng), Goldenfil Choco Crunchy, Sari Roti Roti Tawar Gandum (2). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Tumis Buncis, Nasi Putih. Dinner: Yakult Yakult, Kerupuk Udang, Udang, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Kue Pukis, Kue Lumpur. more...
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Gaining 1.4 kg a Week
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caesaratna's Weight History
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