Weigh In record (no journal entry) for 24 May 2021
|
69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 30.43g | Prot: 52.95g | Carbs: 139.24g.
Lunch: Camil Feijão Preto Temperado Cozido, Abacaxi, Quiabo Cozido, Peito de Frango. Dinner: Mexerica, Milho Verde Cozido, Milho em Espiga com Manteiga. Snacks/Other: Santa Helena Paçoca, Forno de Minas Pão de Queijo Tradicional, Café com Leite e Açúcar, Kiwi. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geisielef17's Weight History
|