Weigh In record (no journal entry) for 25 May 2021
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47.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.26g | Prot: 20.17g | Carbs: 55.21g.
Breakfast: 아임닭 닭가슴살 프랑크 멕시칸살사, 오뎅볶음, 가지볶음, 익힌 브로콜리 (요리시 지방 추가되지 않음), 숙주나물, CJ 흑미밥 작은공기. Lunch: 마늘쫑볶음. more...
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steady weight
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ariangel98's Weight History
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