Weigh In record (no journal entry) for 24 May 2021
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74.4 kg
Lost so far: 80.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 5.28g | Prot: 19.98g | Carbs: 172.62g.
Breakfast: Bauducco Fermentação Natural Grãos Clássicos , Jussara Leite Desnatado , Banana Prata. Lunch: Banana Prata. more...
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Losing 9.5 kg a Week
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claudiao.filho's Weight History
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