Weigh In record (no journal entry) for 24 May 2021
|
64.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 50.59g | Prot: 61.71g | Carbs: 141.61g.
Breakfast: Seara Peito de Peru, Queijo Mozzarella, Empada Brasil Empada de Calabresa, Bimbo Rap10 Muitofit. Lunch: Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Almanara Esfiha Fechada, Red Bull Energético, Palha Italiana, Milk Shake. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|