Weigh In record (no journal entry) for 24 May 2021
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77.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 37.50g | Prot: 51.49g | Carbs: 219.18g.
Breakfast: Tacos de Canasta, Crema de Cacahuate, Avena, Guayaba. Lunch: Holanda Nieve de Limón, Guayaba, Verduras al Vapor, Chile Poblano, Arroz Blanco. Snacks/Other: Queso Fresco, Sandía. more...
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2095 kcal
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Exercise:
Running - 10/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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albertomrdgz's Weight History
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