Weigh In record (no journal entry) for 24 May 2021
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 28.93g | Prot: 21.26g | Carbs: 157.83g.
Lunch: Cenoura Crua (TACO), Lasanha de Massa Fresca Cozida (TACO). Dinner: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Maribo Geléia de Uva Diet, Bauducco Torrada Integral. Snacks/Other: Torta de Nozes Pecãs. more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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