Weigh In record (no journal entry) for 24 May 2021
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76.0 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 84.35g | Prot: 114.96g | Carbs: 97.00g.
Breakfast: McDonald's Sausage Burrito, Slim-Fast High Protein Creamy Chocolate Shake, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Pork (Lean Only Eaten), Del Real Foods Shredded Chicken. Dinner: Slim-Fast High Protein Creamy Chocolate Shake, Bakers & Chefs Beef Franks. Snacks/Other: Jameson Irish Whiskey. more...
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Gaining 0.6 kg a Week
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obrotherracing's Weight History
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