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Naaah makan malem dulu dech....tambahin telur lg👍👍👍
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2301 kcal
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Fat: 69.98g | Prot: 93.11g | Carbs: 337.72g.
Breakfast: Biskuit Tawar atau dengan Mentega (Rendah Lemak). Lunch: Telur Rebus, Gloria Abon Sapi, Nasi Putih, Nestle Dancow Fortigro (Instant Cokelat). Dinner: Nestle Dancow Fortigro (Instant Cokelat), Gloria Abon Sapi, Nasi Goreng, Energen Kacang Hijau. Snacks/Other: Khong Guan Cream Crackers. more...
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2113 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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 Comments
25 May 21 by member: Aming73
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Hahahahahaaaa... Telurnya yg satu somplak😆😆😆
25 May 21 by member: adit novakh
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Efek grip tangan kuat bro,wkwkwk..kena coel dikit somplak deh telor nya 🤭😁
25 May 21 by member: Aming73
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Hahahahahaaaaaa...... Pas ngupas telur terlalu semangat gara2 laper jadi sompal telurnya satu😆😆😆😆😂🤣😅
25 May 21 by member: adit novakh
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adit novakh's Weight History
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