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Shirataki kwetiaw + dada ayam
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1023 kcal
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Fat: 39.54g | Prot: 90.01g | Carbs: 68.16g.
Breakfast: Egg Omelet or Scrambled Egg, Emina Mozzarella & Cheddar. Lunch: Squid (Mixed Species, Cooked, Fried) , White Rice. Dinner: Egg Omelet or Scrambled Egg, Chicken Breast (Skin Not Eaten), Shirataki Noodle. more...
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1587 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
24 May 21 by member: arass.rarass
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Sirataki kwetiaw beli dmn ka
24 May 21 by member: RiniApriyani
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Ini cuma bawang putih ditumis, masukin dada ayam tumis ampe mateng, masukin shirataki (rebus dl 3-4 menit), tambahin kecap asin, kecap manis, saus tiram, lada, kaldu jamur. Tumis lg kira2 3-4 menit. Jadi deh 😊
24 May 21 by member: shirlzka
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Shirataki nya di online shop banyak. Cari aja Mr. Ishii yang fettuccine
24 May 21 by member: shirlzka
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25 May 21 by member: Fei ayuni
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25 May 21 by member: dindacahyuni
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25 May 21 by member: shirlzka
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25 May 21 by member: fanisaanurfadila
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@fanisaanurfadila Pake dong 😊
25 May 21 by member: shirlzka
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shirlzka's Weight History
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