Weigh In record (no journal entry) for 24 May 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 49.78g | Prot: 75.68g | Carbs: 111.02g.
Breakfast: Jasmine Gergelim Branco Natural, Quaker Aveia em Flocos, Omelete ou Ovos Mexidos, Chá de Hibisco. Lunch: Mandioca Cozida, Couve Refogada, Alface, Antepasto de Berinjela, Leitão. Dinner: Gomes da Costa Filés de Sardinha em Óleo, Queijo Fresco. Snacks/Other: Banana Nanica, Manga Palmer. more...
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Gaining 0.3 kg a Week
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helenilzecoelho andrade's Weight History
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