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Caroline Girvan Epic 1 done! Dumbbell 5kgs each jadi total 10kg. Hari pertama mulai lagi abis break 2 minggu. Semangat semuanyaaa!! 💪😊
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1023 kcal
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Fat: 39.54g | Prot: 90.01g | Carbs: 68.16g.
Breakfast: Egg Omelet or Scrambled Egg, Emina Mozzarella & Cheddar. Lunch: Squid (Mixed Species, Cooked, Fried) , White Rice. Dinner: Egg Omelet or Scrambled Egg, Chicken Breast (Skin Not Eaten), Shirataki Noodle. more...
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1587 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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 Comments
24 May 21 by member: Aming73
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@Aming73 @loena_bfq Abis break trus mulai lg br setengah video udh gemeteran 🤣🤣
24 May 21 by member: shirlzka
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@loena_bfq Semangaaaat!! Pasti bisa selesai ✊💪😁
24 May 21 by member: shirlzka
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shirlzka's Weight History
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