Weigh In record (no journal entry) for 24 May 2021
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76.5 kg
Lost so far: 6.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 59.81g | Prot: 25.59g | Carbs: 79.33g.
Breakfast: Beschuit, Venz Hagelslag Puur, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham, Gekookt Ei, Blue Band Goede Start. Lunch: Banaan, Avocado. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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