Weigh In record (no journal entry) for 24 May 2021
|
86.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 49.53g | Prot: 43.08g | Carbs: 205.73g.
Breakfast: Manteiga (com Sal), Pão de Leite, Queijo Coalho. Lunch: Molho Pesto, Molho Branco, Penne. Dinner: Tapioca com Manteiga, Banana da Terra, Café Espresso com Leite, Queijo Coalho. Snacks/Other: Ameixa Seca, Suco Detox. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliz figueiredo's Weight History
|